6.7 km | 00:44:38 | 06:40/km日期: 2015-11-14 09:08 - 卡路里: 493 Cal - 總步數: 8058 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 78%
Pace: 07'15" / 06'45" / 06'50" / 06'45" / 06'40" / 06'26" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+01'51") | 402 / 402 | 174 / 77 |
2 | | 07'02" (+01'26") | 402 / 804 | 181 / 78 |
3 | | 06'52" (+01'16") | 412 / 1216 | 182 / 79 |
4 | | 06'28" (+00'52") | 412 / 1628 | 183 / 84 |
5 | | 06'35" (+00'59") | 404 / 2032 | 180 / 83 |
6 | | 06'46" (+01'10") | 408 / 2440 | 180 / 81 |
7 | | 06'40" (+01'04") | 409 / 2849 | 181 / 82 |
8 | | 06'37" (+01'01") | 402 / 3252 | 181 / 83 |
9 | | 06'41" (+01'05") | 400 / 3653 | 180 / 82 |
10 | | 06'52" (+01'16") | 409 / 4063 | 182 / 79 |
11 | | 06'35" (+00'59") | 407 / 4470 | 178 / 84 |
12 | | 06'35" (+00'59") | 402 / 4872 | 181 / 83 |
13 | | 06'17" (+00'41") | 410 / 5283 | 181 / 87 |
14 | | 06'26" (+00'50") | 403 / 5686 | 175 / 88 |
15 | | 06'20" (+00'44") | 406 / 6093 | 181 / 86 |
16 | | 05'36" | 401 / 6494 | 181 / 98 |
17 | | 05'39" (+00'03") | 285 / 6780 | 183 / 96 |
11月累積里程 : 61.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'45" | 00:14'00" |
3 | 06'50" | 00:20'50" |
4 | 06'45" | 00:27'35" |
5 | 06'40" | 00:34'15" |
6 | 06'26" | 00:40'41" |
6.7 | 05'45" | 00:44'38" |