17.0 km | 01:25:39 | 05:01/km日期: 2015-09-04 18:51 - 卡路里: 1103 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'47" / 05'39" / 05'31" / 05'20" / 04'27" / 04'26" / 04'02" / 04'03" / 05'06" / 05'12" / 04'54" / 04'57" / 05'02" / 05'00" / 05'13" / 05'24" / 05'28" / 04'56" /
9月累積里程 : 40.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'39" | 00:11'26" |
3 | 05'31" | 00:16'57" |
4 | 05'20" | 00:22'17" |
5 | 04'27" | 00:26'44" |
6 | 04'26" | 00:31'10" |
7 | 04'02" | 00:35'12" |
8 | 04'03" | 00:39'15" |
9 | 05'06" | 00:44'21" |
10 | 05'12" | 00:49'33" |
11 | 04'54" | 00:54'27" |
12 | 04'57" | 00:59'24" |
13 | 05'02" | 01:04'26" |
14 | 05'00" | 01:09'26" |
15 | 05'13" | 01:14'39" |
16 | 05'24" | 01:20'03" |
17 | 05'28" | 01:25'31" |
17.0 | 04'47" | 01:25'39" |