6.6 km | 00:38:56 | 05:52/km日期: 2015-11-26 05:26 - 卡路里: 429 Cal - 總步數: 5148 - 平均步頻: 132 - 平均步幅: 128 cm - 溫度: 17°C - 濕度: 55%
Pace: 04'14" / 06'26" / 06'20" / 04'15" / 06'09" / 06'52" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'15" (+00'15") | 403 / 403 | 184 / 127 |
2 | | 04'05" (+00'05") | 402 / 805 | 181 / 134 |
3 | | 04'05" (+00'05") | 406 / 1212 | 182 / 133 |
4 | | 15'57" (+11'57") | 205 / 1418 | 20 / 311 |
5 | | 04'05" (+00'05") | 403 / 1821 | 186 / 130 |
6 | | 04'11" (+00'11") | 406 / 2227 | 183 / 130 |
7 | | 04'07" (+00'07") | 404 / 2632 | 184 / 131 |
8 | | 12'56" (+08'56") | 244 / 2877 | 24 / 313 |
9 | | 04'15" (+00'15") | 407 / 3284 | 186 / 125 |
10 | | 04'08" (+00'08") | 407 / 3691 | 184 / 131 |
11 | | 04'09" (+00'09") | 405 / 4097 | 185 / 129 |
12 | | 04'22" (+00'22") | 68 / 4165 | 180 / 126 |
13 | | 13'16" (+09'16") | 219 / 4385 | 22 / 332 |
14 | | 04'00" | 403 / 4788 | 188 / 132 |
15 | | 04'13" (+00'13") | 405 / 5194 | 184 / 128 |
16 | | 04'06" (+00'06") | 406 / 5600 | 186 / 131 |
17 | | 04'31" (+00'31") | 81 / 5681 | 174 / 126 |
18 | | 11'20" (+07'20") | 401 / 6082 | 84 / 104 |
19 | | 06'59" (+02'59") | 400 / 6482 | 170 / 84 |
20 | | 06'53" (+02'53") | 203 / 6685 | 168 / 86 |
11月累積里程 :
320.70 km adidas takumi ren2 累積 :
1716.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 06'26" | 00:10'40" |
3 | 06'20" | 00:17'00" |
4 | 04'15" | 00:21'15" |
5 | 06'09" | 00:27'24" |
6 | 06'52" | 00:34'16" |
6.6 | 07'29" | 00:38'56" |