11.8 km | 01:06:20 | 05:35/km日期: 2015-11-24 19:37 - 卡路里: 640 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'28" / 05'12" / 04'00" / 04'08" / 05'16" / 05'24" / 05'28" / 06'44" / 06'28" / 06'32" / 06'04" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'34") | 1006 / 1006 |
| 2 | | 04'37" (+00'39") | 1008 / 2014 |
| 3 | | 03'58" | 989 / 3003 |
| 4 | | 04'10" (+00'12") | 1008 / 4011 |
| 5 | | 05'17" (+01'19") | 995 / 5006 |
| 6 | | 05'24" (+01'26") | 1000 / 6006 |
| 7 | | 05'30" (+01'32") | 993 / 6999 |
| 8 | | 06'45" (+02'47") | 1004 / 8004 |
| 9 | | 06'29" (+02'31") | 995 / 8999 |
| 10 | | 06'30" (+02'32") | 1004 / 10003 |
| 11 | | 06'05" (+02'07") | 995 / 10998 |
| 12 | | 06'40" (+02'42") | 821 / 11818 |
11月累積里程 :
404.48 km 
adidas galaxy w(M18844) 累積 :
48.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'12" | 00:10'40" |
| 3 | 04'00" | 00:14'40" |
| 4 | 04'08" | 00:18'48" |
| 5 | 05'16" | 00:24'04" |
| 6 | 05'24" | 00:29'28" |
| 7 | 05'28" | 00:34'56" |
| 8 | 06'44" | 00:41'40" |
| 9 | 06'28" | 00:48'08" |
| 10 | 06'32" | 00:54'40" |
| 11 | 06'04" | 01:00'44" |
| 11.8 | 06'50" | 01:06'20" |
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