16.6 km | 04:01:41 | 14:31/km日期: 2023-02-01 12:56 - 總爬升: 379 m - 地點: 三義~大甲 - 卡路里: 973 Cal - 平均步頻: 113 - 溫度: 21°C - 濕度: 51%
Pace: 18'01" / 28'29" / 25'34" / 15'55" / 13'57" / 12'02" / 11'45" / 12'12" / 11'17" / 12'27" / 11'48" / 11'57" / 12'33" / 11'00" / 04'06" / 02'10" / 24'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'18" (+15'18") | 496 / 496 |
2 | | 18'42" (+16'42") | 491 / 988 |
3 | | 25'21" (+23'21") | 509 / 1498 |
4 | | 31'03" (+29'03") | 500 / 1998 |
5 | | 23'59" (+21'59") | 504 / 2503 |
6 | | 27'08" (+25'08") | 504 / 3007 |
7 | | 18'05" (+16'05") | 494 / 3502 |
8 | | 13'48" (+11'48") | 504 / 4006 |
9 | | 17'37" (+15'37") | 492 / 4499 |
10 | | 10'18" (+08'18") | 520 / 5020 |
11 | | 12'46" (+10'46") | 507 / 5527 |
12 | | 11'13" (+09'13") | 503 / 6030 |
13 | | 12'09" (+10'09") | 495 / 6526 |
14 | | 11'23" (+09'23") | 500 / 7026 |
15 | | 12'13" (+10'13") | 501 / 7528 |
16 | | 12'11" (+10'11") | 499 / 8027 |
17 | | 11'52" (+09'52") | 504 / 8531 |
18 | | 10'57" (+08'57") | 565 / 9097 |
19 | | 12'28" (+10'28") | 498 / 9595 |
20 | | 11'45" (+09'45") | 495 / 10090 |
21 | | 11'23" (+09'23") | 513 / 10603 |
22 | | 12'41" (+10'41") | 501 / 11105 |
23 | | 11'28" (+09'28") | 498 / 11603 |
24 | | 12'24" (+10'24") | 493 / 12096 |
25 | | 12'51" (+10'51") | 508 / 12605 |
26 | | 12'29" (+10'29") | 501 / 13107 |
27 | | 12'07" (+10'07") | 503 / 13610 |
28 | | 07'48" (+05'48") | 493 / 14103 |
29 | | 02'52" (+00'52") | 502 / 14606 |
30 | | 05'12" (+03'12") | 508 / 15114 |
31 | | 02'00" | 574 / 15689 |
32 | | 08'47" (+06'47") | 494 / 16183 |
33 | | 17'42" (+15'42") | 514 / 16697 |
台中黃肇璟
台中黃肇璟
台中黃肇璟