8.3 km | 00:51:41 | 06:15/km日期: 2023-01-19 19:02 - 卡路里: 445 Cal - 總步數: 8944 - 平均步頻: 173 - 平均步幅: 92 cm
Pace: 06'44" / 06'28" / 06'29" / 06'26" / 06'34" / 06'34" / 07'10" / 04'13" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+02'31") | 1002 / 1002 | 171 / 86 |
2 | | 06'27" (+02'15") | 1001 / 2003 | 175 / 88 |
3 | | 06'28" (+02'16") | 1002 / 3005 | 175 / 88 |
4 | | 06'28" (+02'16") | 1000 / 4006 | 176 / 87 |
5 | | 06'33" (+02'21") | 1001 / 5007 | 175 / 86 |
6 | | 06'32" (+02'20") | 1000 / 6007 | 175 / 86 |
7 | | 07'16" (+03'04") | 1000 / 7008 | 156 / 87 |
8 | | 04'12" | 1000 / 8008 | 179 / 132 |
9 | | 03'38" | 246 / 8255 | 186 / 146 |
1月累積里程 : 313.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'28" | 00:13'12" |
3 | 06'29" | 00:19'41" |
4 | 06'26" | 00:26'07" |
5 | 06'34" | 00:32'41" |
6 | 06'34" | 00:39'15" |
7 | 07'10" | 00:46'25" |
8 | 04'13" | 00:50'38" |
8.3 | 04'06" | 00:51'41" |