8.4 km | 01:25:40 | 10:14/km日期: 2023-01-30 17:03 - 地點: 通霄~大甲~苑裡 - 卡路里: 489 Cal - 平均步頻: 130 - 溫度: 16°C - 濕度: 67%
Pace: 10'54" / 13'19" / 12'24" / 12'04" / 11'25" / 11'05" / 02'46" / 05'15" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'10" (+13'06") | 530 / 530 |
2 | | 09'53" (+07'49") | 664 / 1195 |
3 | | 11'30" (+09'26") | 513 / 1709 |
4 | | 12'23" (+10'19") | 505 / 2214 |
5 | | 12'20" (+10'16") | 507 / 2722 |
6 | | 12'08" (+10'04") | 488 / 3211 |
7 | | 12'06" (+10'02") | 506 / 3717 |
8 | | 11'55" (+09'51") | 504 / 4222 |
9 | | 11'44" (+09'40") | 498 / 4720 |
10 | | 10'53" (+08'49") | 508 / 5229 |
11 | | 11'29" (+09'25") | 491 / 5720 |
12 | | 06'43" (+04'39") | 503 / 6224 |
13 | | 02'04" | 504 / 6728 |
14 | | 04'38" (+02'34") | 507 / 7236 |
15 | | 02'14" (+00'10") | 490 / 7726 |
16 | | 08'22" (+06'18") | 519 / 8245 |
17 | | 06'48" (+04'44") | 367 / 8613 |
台中黃肇璟