10.0 km | 00:58:04 | 05:48/km日期: 2015-11-23 09:56 - 卡路里: 742 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'05" / 05'57" / 06'10" / 06'10" / 06'04" / 06'24" / 05'55" / 04'52" / 05'16" / 1727'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'12") | 1000 / 1000 |
2 | | 05'56" (+01'04") | 1000 / 2000 |
3 | | 06'10" (+01'18") | 1000 / 3000 |
4 | | 06'09" (+01'17") | 1000 / 4000 |
5 | | 06'03" (+01'11") | 1000 / 5000 |
6 | | 06'24" (+01'32") | 1000 / 6000 |
7 | | 05'54" (+01'02") | 1000 / 7000 |
8 | | 04'52" | 1000 / 8000 |
9 | | 05'16" (+00'24") | 1000 / 9000 |
10 | | 05'10" (+00'18") | 1003 / 10003 |
11月累積里程 : 91.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'57" | 00:12'02" |
3 | 06'10" | 00:18'12" |
4 | 06'10" | 00:24'22" |
5 | 06'04" | 00:30'26" |
6 | 06'24" | 00:36'50" |
7 | 05'55" | 00:42'45" |
8 | 04'52" | 00:47'37" |
9 | 05'16" | 00:52'53" |
10.0 | 05'10" | 00:58'04" |