5.5 km | 00:26:30 | 04:48/km日期: 2015-11-24 06:04 - 卡路里: 457 Cal - 溫度: 19°C - 濕度: 88%
Pace: 05'00" / 04'51" / 04'55" / 05'12" / 04'43" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'17") | 1000 / 1000 |
2 | | 04'51" (+00'09") | 1000 / 2000 |
3 | | 04'55" (+00'13") | 1000 / 3000 |
4 | | 04'53" (+00'11") | 1000 / 4000 |
5 | | 04'42" | 1000 / 5000 |
6 | | 04'11" | 509 / 5509 |
11月累積里程 : 152.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'51" | 00:09'51" |
3 | 04'55" | 00:14'46" |
4 | 05'12" | 00:19'58" |
5 | 04'43" | 00:24'41" |
5.5 | 04'11" | 00:26'49" |