6.6 km | 00:49:14 | 07:28/km日期: 2015-11-17 20:04 - 卡路里: 347 Cal
Pace: 08'29" / 08'29" / 07'40" / 05'02" / 05'41" / 07'55" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+03'26") | 1000 / 1000 |
2 | | 08'28" (+03'26") | 1000 / 2000 |
3 | | 07'39" (+02'37") | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'40" (+00'38") | 1000 / 5000 |
6 | | 07'55" (+02'53") | 1000 / 6000 |
7 | | 10'12" (+05'10") | 586 / 6586 |
11月累積里程 :
176.00 km ASICS GEL-DS TRAINER 17 公路跑鞋 累積 :
5260.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 08'29" | 00:16'58" |
3 | 07'40" | 00:24'38" |
4 | 05'02" | 00:29'40" |
5 | 05'41" | 00:35'21" |
6 | 07'55" | 00:43'16" |
6.6 | 10'13" | 00:49'16" |