7.1 km | 00:48:23 | 06:46/km日期: 2023-01-26 08:23 - 卡路里: 516 Cal - 平均步頻: 180
Pace: 08'20" / 07'00" / 06'58" / 06'33" / 06'26" / 06'15" / 06'02" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+02'18") | 1000 / 1000 |
2 | | 07'00" (+00'58") | 1000 / 2000 |
3 | | 06'57" (+00'55") | 1000 / 3000 |
4 | | 06'33" (+00'31") | 1000 / 4000 |
5 | | 06'26" (+00'24") | 1000 / 5000 |
6 | | 06'15" (+00'13") | 1000 / 6000 |
7 | | 06'02" | 1000 / 7000 |
8 | | 05'54" | 138 / 7138 |
1月累積里程 : 425.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 07'00" | 00:15'20" |
3 | 06'58" | 00:22'18" |
4 | 06'33" | 00:28'51" |
5 | 06'26" | 00:35'17" |
6 | 06'15" | 00:41'32" |
7 | 06'02" | 00:47'34" |
7.1 | 05'53" | 00:48'23" |