6.4 km | 00:32:37 | 05:06/km日期: 2023-01-24 18:45 - 卡路里: 317 Cal
Pace: 04'52" / 04'56" / 05'01" / 05'13" / 05'35" / 04'55" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 991 / 991 |
2 | | 04'57" (+00'08") | 1012 / 2004 |
3 | | 05'01" (+00'12") | 1013 / 3017 |
4 | | 05'10" (+00'21") | 990 / 4008 |
5 | | 05'33" (+00'44") | 1019 / 5028 |
6 | | 04'56" (+00'07") | 993 / 6021 |
7 | | 05'30" (+00'41") | 363 / 6385 |
1月累積里程 :
181.12 km プウマー speed 600 累積 :
1315.4 kmVoice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'56" | 00:09'48" |
3 | 05'01" | 00:14'49" |
4 | 05'13" | 00:20'02" |
5 | 05'35" | 00:25'37" |
6 | 04'55" | 00:30'32" |
6.4 | 05'24" | 00:32'37" |