10.2 km | 01:23:38 | 08:11/km日期: 2015-11-19 16:11 - 卡路里: 661 Cal - 總步數: 15846 - 平均步頻: 189 - 平均步幅: 64 cm - 溫度: 30°C - 濕度: 57%
Pace: 08'52" / 08'59" / 09'01" / 09'31" / 09'42" / 07'24" / 06'30" / 06'40" / 06'50" / 08'14" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'50" (+02'23") | 1002 / 1002 | 161 / 69 |
| 2 | | 08'50" (+02'23") | 1002 / 2005 | 161 / 69 |
| 3 | | 08'50" (+02'23") | 1002 / 3008 | 161 / 69 |
| 4 | | 09'01" (+02'34") | 1006 / 4014 | 163 / 67 |
| 5 | | 08'57" (+02'30") | 995 / 5010 | 164 / 67 |
| 6 | | 09'33" (+03'06") | 1005 / 6015 | 148 / 70 |
| 7 | | 09'47" (+03'20") | 995 / 7010 | 155 / 65 |
| 8 | | 07'19" (+00'52") | 1003 / 8014 | 162 / 83 |
| 9 | | 06'27" | 992 / 9007 | 170 / 90 |
| 10 | | 06'42" (+00'15") | 1006 / 10013 | 170 / 87 |
| 11 | | 06'51" (+00'24") | 997 / 11010 | 168 / 86 |
| 12 | | 08'36" (+02'09") | 1004 / 12014 | 99 / 117 |
11月累積里程 : 196.59 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 08'59" | 00:17'51" |
| 3 | 09'01" | 00:26'52" |
| 4 | 09'31" | 00:36'23" |
| 5 | 09'42" | 00:46'05" |
| 6 | 07'24" | 00:53'29" |
| 7 | 06'30" | 00:59'59" |
| 8 | 06'40" | 01:06'39" |
| 9 | 06'50" | 01:13'29" |
| 10 | 08'14" | 01:21'43" |
| 10.2 | 09'14" | 01:23'38" |
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