9.1 km | 00:58:45 | 06:26/km日期: 2015-11-21 09:39 - 地點: 淡水,關渡 - 天氣: 陰 - 卡路里: 489 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'44" / 06'10" / 06'23" / 06'07" / 06'07" / 05'58" / 08'00" / 06'14" / 05'56" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'51") | 993 / 993 |
2 | | 06'09" (+00'19") | 1000 / 1994 |
3 | | 06'25" (+00'35") | 1005 / 3000 |
4 | | 06'04" (+00'14") | 1005 / 4005 |
5 | | 06'06" (+00'16") | 1015 / 5021 |
6 | | 05'54" (+00'04") | 1006 / 6027 |
7 | | 08'03" (+02'13") | 996 / 7024 |
8 | | 06'14" (+00'24") | 1014 / 8038 |
9 | | 05'50" | 1006 / 9045 |
10 | | 12'26" (+06'36") | 76 / 9121 |
11月累積里程 :
170.47 km ![](images/shoe.png)
Adidas Boston 4 累積 :
1125.3 kmAndroid - LGE LG-H815 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'10" | 00:12'54" |
3 | 06'23" | 00:19'17" |
4 | 06'07" | 00:25'24" |
5 | 06'07" | 00:31'31" |
6 | 05'58" | 00:37'29" |
7 | 08'00" | 00:45'29" |
8 | 06'14" | 00:51'43" |
9 | 05'56" | 00:57'39" |
9.1 | 09'02" | 00:58'45" |