20.3 km | 02:11:40 | 06:29/km日期: 2015-11-14 07:00 - 總爬升: 161 m - 卡路里: 970 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'22" / 05'53" / 05'35" / 06'27" / 05'36" / 05'59" / 05'54" / 06'30" / 06'19" / 06'22" / 06'40" / 06'31" / 06'21" / 07'58" / 06'24" / 08'10" / 06'29" / 07'10" / 06'24" / 06'29" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'42") | 997 / 997 |
2 | | 05'56" (+00'21") | 991 / 1988 |
3 | | 05'35" | 1013 / 3002 |
4 | | 06'24" (+00'49") | 1007 / 4010 |
5 | | 05'38" (+00'03") | 993 / 5004 |
6 | | 05'59" (+00'24") | 1012 / 6016 |
7 | | 05'50" (+00'15") | 994 / 7011 |
8 | | 06'30" (+00'55") | 1014 / 8026 |
9 | | 06'22" (+00'47") | 992 / 9018 |
10 | | 06'21" (+00'46") | 998 / 10017 |
11 | | 06'39" (+01'04") | 1016 / 11033 |
12 | | 06'30" (+00'55") | 992 / 12026 |
13 | | 06'17" (+00'42") | 1001 / 13027 |
14 | | 07'54" (+02'19") | 1017 / 14045 |
15 | | 06'27" (+00'52") | 990 / 15035 |
16 | | 08'09" (+02'34") | 1011 / 16047 |
17 | | 06'24" (+00'49") | 999 / 17046 |
18 | | 07'13" (+01'38") | 1002 / 18048 |
19 | | 06'20" (+00'45") | 1008 / 19057 |
20 | | 06'29" (+00'54") | 1002 / 20060 |
21 | | 08'16" (+02'41") | 219 / 20279 |
11月累積里程 : 98.30 km
Android - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'53" | 00:12'15" |
3 | 05'35" | 00:17'50" |
4 | 06'27" | 00:24'17" |
5 | 05'36" | 00:29'53" |
6 | 05'59" | 00:35'52" |
7 | 05'54" | 00:41'46" |
8 | 06'30" | 00:48'16" |
9 | 06'19" | 00:54'35" |
10 | 06'22" | 01:00'57" |
11 | 06'40" | 01:07'37" |
12 | 06'31" | 01:14'08" |
13 | 06'21" | 01:20'29" |
14 | 07'58" | 01:28'27" |
15 | 06'24" | 01:34'51" |
16 | 08'10" | 01:43'01" |
17 | 06'29" | 01:49'30" |
18 | 07'10" | 01:56'40" |
19 | 06'24" | 02:03'04" |
20 | 06'29" | 02:09'33" |
20.3 | 07'34" | 02:11'40" |