10.1 km | 01:19:43 | 07:52/km日期: 2023-01-16 17:12 - 卡路里: 674 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 61%
Pace: 06'59" / 07'07" / 07'07" / 07'29" / 07'23" / 07'10" / 07'28" / 07'21" / 09'23" / 11'27" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" | 1000 / 1000 |
| 2 | | 07'06" (+00'07") | 1000 / 2000 |
| 3 | | 07'07" (+00'08") | 1000 / 3000 |
| 4 | | 07'28" (+00'29") | 1000 / 4000 |
| 5 | | 07'23" (+00'24") | 1000 / 5000 |
| 6 | | 07'10" (+00'11") | 1000 / 6000 |
| 7 | | 07'28" (+00'29") | 1000 / 7000 |
| 8 | | 07'20" (+00'21") | 1000 / 8000 |
| 9 | | 09'22" (+02'23") | 1000 / 9000 |
| 10 | | 11'27" (+04'28") | 1000 / 10000 |
| 11 | | 06'16" | 132 / 10132 |
1月累積里程 : 24.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'07" | 00:14'06" |
| 3 | 07'07" | 00:21'13" |
| 4 | 07'29" | 00:28'42" |
| 5 | 07'23" | 00:36'05" |
| 6 | 07'10" | 00:43'15" |
| 7 | 07'28" | 00:50'43" |
| 8 | 07'21" | 00:58'04" |
| 9 | 09'23" | 01:07'27" |
| 10 | 11'27" | 01:18'54" |
| 10.1 | 06'18" | 01:19'44" |
ricky tseng 說推
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