9.5 km | 01:29:21 | 09:26/km日期: 2015-11-21 07:07 - 卡路里: 477 Cal - 溫度: 20°C - 濕度: 94%
Pace: 18'12" / 09'34" / 09'10" / 10'02" / 33'22" / 01'29" / 01'24" / 01'47" / 02'12" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'17" (+17'55") | 380 / 380 |
2 | | 21'12" (+19'50") | 405 / 786 |
3 | | 10'02" (+08'40") | 396 / 1183 |
4 | | 07'08" (+05'46") | 401 / 1584 |
5 | | 12'17" (+10'55") | 401 / 1986 |
6 | | 09'57" (+08'35") | 403 / 2389 |
7 | | 09'25" (+08'03") | 397 / 2787 |
8 | | 08'08" (+06'46") | 413 / 3201 |
9 | | 07'54" (+06'32") | 402 / 3603 |
10 | | 12'14" (+10'52") | 394 / 3998 |
11 | | 43'40" (+42'18") | 404 / 4402 |
12 | | 37'36" (+36'14") | 410 / 4813 |
13 | | 01'37" (+00'15") | 390 / 5203 |
14 | | 01'30" (+00'08") | 409 / 5613 |
15 | | 01'23" (+00'01") | 408 / 6021 |
16 | | 01'23" (+00'01") | 385 / 6406 |
17 | | 01'22" | 412 / 6819 |
18 | | 01'30" (+00'08") | 399 / 7218 |
19 | | 01'51" (+00'29") | 386 / 7605 |
20 | | 01'55" (+00'33") | 396 / 8002 |
21 | | 02'52" (+01'30") | 410 / 8412 |
22 | | 01'47" (+00'25") | 398 / 8811 |
23 | | 04'00" (+02'38") | 403 / 9214 |
24 | | 03'15" (+01'53") | 256 / 9471 |
11月累積里程 : 112.54 km
Android - asus Z00D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'12" | 00:18'12" |
2 | 09'34" | 00:27'46" |
3 | 09'10" | 00:36'56" |
4 | 10'02" | 00:46'58" |
5 | 33'22" | 01:20'20" |
6 | 01'29" | 01:21'49" |
7 | 01'24" | 01:23'13" |
8 | 01'47" | 01:25'00" |
9 | 02'12" | 01:27'12" |
9.5 | 04'33" | 01:29'21" |