10.1 km | 00:52:40 | 05:13/km日期: 2023-01-18 04:24 - 卡路里: 701 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 95%
Pace: 05'19" / 05'16" / 05'23" / 05'21" / 05'22" / 05'20" / 05'24" / 05'27" / 04'52" / 04'40" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'47") | 403 / 403 |
2 | | 05'19" (+00'41") | 8135 / 8539 |
3 | | 04'46" (+00'08") | 401 / 8940 |
4 | | 04'43" (+00'05") | 394 / 9335 |
5 | | 04'38" | 406 / 9741 |
6 | | 04'29" | 326 / 10068 |
1月累積里程 : 311.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'16" | 00:10'35" |
3 | 05'23" | 00:15'58" |
4 | 05'21" | 00:21'19" |
5 | 05'22" | 00:26'41" |
6 | 05'20" | 00:32'01" |
7 | 05'24" | 00:37'25" |
8 | 05'27" | 00:42'52" |
9 | 04'52" | 00:47'44" |
10 | 04'40" | 00:52'24" |
10.1 | 04'23" | 00:52'42" |