7.1 km | 00:36:49 | 05:10/km日期: 2023-01-17 18:18 - 卡路里: 384 Cal - 總步數: 6356 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 81%
Pace: 05'33" / 05'15" / 05'08" / 05'05" / 05'01" / 04'58" / 04'58" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'36") | 1001 / 1001 | 169 / 105 |
2 | | 05'17" (+00'19") | 1002 / 2003 | 172 / 109 |
3 | | 05'07" (+00'09") | 1000 / 3004 | 172 / 112 |
4 | | 05'10" (+00'12") | 1002 / 4006 | 173 / 111 |
5 | | 05'02" (+00'04") | 1002 / 5008 | 172 / 114 |
6 | | 04'58" | 1000 / 6008 | 173 / 115 |
7 | | 05'02" (+00'04") | 1002 / 7010 | 173 / 114 |
8 | | 05'14" (+00'16") | 101 / 7112 | 172 / 110 |
1月累積里程 :
412.34 km NIKE~1120625(10月) AIR ZOOM PEGASUS 36黑粉 累積 :
1000.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'15" | 00:10'48" |
3 | 05'08" | 00:15'56" |
4 | 05'05" | 00:21'01" |
5 | 05'01" | 00:26'02" |
6 | 04'58" | 00:31'00" |
7 | 04'58" | 00:35'58" |
7.1 | 07'30" | 00:36'49" |