10.1 km | 01:07:56 | 06:43/km日期: 2023-01-11 15:57 - 卡路里: 733 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 94%
Pace: 06'58" / 06'44" / 06'42" / 06'48" / 06'53" / 06'41" / 06'33" / 06'48" / 06'36" / 06'28" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'31") | 1000 / 1000 |
2 | | 06'43" (+00'16") | 1000 / 2000 |
3 | | 06'42" (+00'15") | 1000 / 3000 |
4 | | 06'48" (+00'21") | 1000 / 4000 |
5 | | 06'52" (+00'25") | 1000 / 5000 |
6 | | 06'40" (+00'13") | 1000 / 6000 |
7 | | 06'33" (+00'06") | 1000 / 7000 |
8 | | 06'48" (+00'21") | 1000 / 8000 |
9 | | 06'36" (+00'09") | 1000 / 9000 |
10 | | 06'27" | 1000 / 10000 |
11 | | 06'51" (+00'24") | 109 / 10109 |
1月累積里程 : 55.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'44" | 00:13'42" |
3 | 06'42" | 00:20'24" |
4 | 06'48" | 00:27'12" |
5 | 06'53" | 00:34'05" |
6 | 06'41" | 00:40'46" |
7 | 06'33" | 00:47'19" |
8 | 06'48" | 00:54'07" |
9 | 06'36" | 01:00'43" |
10 | 06'28" | 01:07'11" |
10.1 | 06'51" | 01:07'56" |