20.1 km | 02:44:41 | 08:12/km日期: 2023-01-08 06:37 - 總爬升: 113 m - 卡路里: 1043 Cal
Pace: 08'07" / 06'51" / 06'23" / 06'13" / 06'08" / 06'07" / 05'58" / 15'06" / 06'07" / 05'56" / 06'09" / 25'08" / 06'26" / 07'08" / 08'38" / 05'59" / 07'32" / 05'58" / 06'57" / 09'03" / 42'10" /
1月累積里程 : 141.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 06'51" | 00:14'58" |
3 | 06'23" | 00:21'21" |
4 | 06'13" | 00:27'34" |
5 | 06'08" | 00:33'42" |
6 | 06'07" | 00:39'49" |
7 | 05'58" | 00:45'47" |
8 | 15'06" | 01:00'53" |
9 | 06'07" | 01:07'00" |
10 | 05'56" | 01:12'56" |
11 | 06'09" | 01:19'05" |
12 | 25'08" | 01:44'13" |
13 | 06'26" | 01:50'39" |
14 | 07'08" | 01:57'47" |
15 | 08'38" | 02:06'25" |
16 | 05'59" | 02:12'24" |
17 | 07'32" | 02:19'56" |
18 | 05'58" | 02:25'54" |
19 | 06'57" | 02:32'51" |
20 | 09'03" | 02:41'54" |
20.1 | 41'58" | 02:44'41" |