13.1 km | 00:54:21 | 04:09/km日期: 2015-11-18 05:51 - 卡路里: 682 Cal - 溫度: 24°C - 濕度: 78%
Pace: 03'46" / 03'50" / 03'49" / 03'52" / 03'49" / 03'52" / 03'48" / 03'52" / 03'47" / 03'52" / 05'14" / 05'17" / 05'16" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" | 2510 / 2510 |
| 2 | | 03'49" (+00'01") | 2530 / 5041 |
| 3 | | 03'50" (+00'02") | 2529 / 7570 |
| 4 | | 03'49" (+00'01") | 2507 / 10078 |
| 5 | | 05'16" (+01'28") | 2992 / 13070 |
11月累積里程 :
464.36 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1918.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 03'50" | 00:07'36" |
| 3 | 03'49" | 00:11'25" |
| 4 | 03'52" | 00:15'17" |
| 5 | 03'49" | 00:19'06" |
| 6 | 03'52" | 00:22'58" |
| 7 | 03'48" | 00:26'46" |
| 8 | 03'52" | 00:30'38" |
| 9 | 03'47" | 00:34'25" |
| 10 | 03'52" | 00:38'17" |
| 11 | 05'14" | 00:43'31" |
| 12 | 05'17" | 00:48'48" |
| 13 | 05'16" | 00:54'04" |
| 13.1 | 04'00" | 00:54'21" |
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