6.5 km | 00:31:46 | 04:52/km日期: 2015-11-17 05:51 - 卡路里: 452 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'17" / 05'03" / 04'53" / 04'48" / 04'38" / 04'43" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'39") | 1000 / 1000 |
2 | | 05'02" (+00'25") | 1000 / 2000 |
3 | | 04'53" (+00'16") | 1000 / 3000 |
4 | | 04'48" (+00'11") | 1000 / 4000 |
5 | | 04'37" | 1000 / 5000 |
6 | | 04'42" (+00'05") | 1000 / 6000 |
7 | | 04'38" (+00'01") | 520 / 6520 |
11月累積里程 : 128.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'03" | 00:10'20" |
3 | 04'53" | 00:15'13" |
4 | 04'48" | 00:20'01" |
5 | 04'38" | 00:24'39" |
6 | 04'43" | 00:29'22" |
6.5 | 04'38" | 00:31'47" |