18.2 km | 02:07:41 | 07:00/km日期: 2023-01-11 19:11 - 平均心率: 150 - 卡路里: 1042 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 95%
Pace: 05'51" / 05'51" / 05'54" / 05'45" / 06'01" / 05'57" / 05'50" / 05'53" / 05'43" / 05'45" / 05'44" / 05'48" / 05'48" / 05'44" / 05'47" / 06'43" / 31'38" / 00'01" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'07") | 1000 / 1000 |
| 2 | | 05'51" (+00'08") | 1000 / 2000 |
| 3 | | 05'53" (+00'10") | 1000 / 3000 |
| 4 | | 05'44" (+00'01") | 1000 / 4000 |
| 5 | | 06'01" (+00'18") | 1000 / 5000 |
| 6 | | 05'57" (+00'14") | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'52" (+00'09") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'45" (+00'02") | 1000 / 10000 |
| 11 | | 05'43" | 1000 / 11000 |
| 12 | | 05'48" (+00'05") | 1000 / 12000 |
| 13 | | 05'47" (+00'04") | 1000 / 13000 |
| 14 | | 05'43" | 1000 / 14000 |
| 15 | | 05'47" (+00'04") | 1000 / 15000 |
| 16 | | 06'42" (+00'59") | 1000 / 16000 |
| 17 | | 17'08" (+11'25") | 1000 / 17000 |
| 18 | | 12'31" (+06'48") | 1000 / 18000 |
| 19 | | 17'35" (+11'52") | 225 / 18225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
155.78 km 
adidas Boston 8 累積 :
3562.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'51" | 00:11'42" |
| 3 | 05'54" | 00:17'36" |
| 4 | 05'45" | 00:23'21" |
| 5 | 06'01" | 00:29'22" |
| 6 | 05'57" | 00:35'19" |
| 7 | 05'50" | 00:41'09" |
| 8 | 05'53" | 00:47'02" |
| 9 | 05'43" | 00:52'45" |
| 10 | 05'45" | 00:58'30" |
| 11 | 05'44" | 01:04'14" |
| 12 | 05'48" | 01:10'02" |
| 13 | 05'48" | 01:15'50" |
| 14 | 05'44" | 01:21'34" |
| 15 | 05'47" | 01:27'21" |
| 16 | 06'43" | 01:34'04" |
| 17 | 31'38" | 02:05'42" |
| 18 | 00'01" | 02:05'43" |
| 18.2 | 08'48" | 02:07'42" |
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