13.3 km | 01:16:46 | 05:45/km日期: 2023-01-09 17:36 - 平均心率: 142 - 卡路里: 817 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 89%
Pace: 06'10" / 05'54" / 06'00" / 05'58" / 05'50" / 05'44" / 05'42" / 05'45" / 05'36" / 05'35" / 05'30" / 05'37" / 05'33" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'42") | 1000 / 1000 |
| 2 | | 05'53" (+00'24") | 1000 / 2000 |
| 3 | | 05'59" (+00'30") | 1000 / 3000 |
| 4 | | 05'58" (+00'29") | 1000 / 4000 |
| 5 | | 05'49" (+00'20") | 1000 / 5000 |
| 6 | | 05'44" (+00'15") | 1000 / 6000 |
| 7 | | 05'41" (+00'12") | 1000 / 7000 |
| 8 | | 05'44" (+00'15") | 1000 / 8000 |
| 9 | | 05'36" (+00'07") | 1000 / 9000 |
| 10 | | 05'35" (+00'06") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'36" (+00'07") | 1000 / 12000 |
| 13 | | 05'33" (+00'04") | 1000 / 13000 |
| 14 | | 05'32" (+00'03") | 337 / 13337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
350.95 km 
ASICS GT-2000 10 累積 :
1129.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'54" | 00:12'04" |
| 3 | 06'00" | 00:18'04" |
| 4 | 05'58" | 00:24'02" |
| 5 | 05'50" | 00:29'52" |
| 6 | 05'44" | 00:35'36" |
| 7 | 05'42" | 00:41'18" |
| 8 | 05'45" | 00:47'03" |
| 9 | 05'36" | 00:52'39" |
| 10 | 05'35" | 00:58'14" |
| 11 | 05'30" | 01:03'44" |
| 12 | 05'37" | 01:09'21" |
| 13 | 05'33" | 01:14'54" |
| 13.3 | 05'32" | 01:16'46" |
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