10.1 km | 00:56:13 | 05:35/km日期: 2015-11-16 20:25 - 卡路里: 589 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'26" / 05'29" / 05'28" / 05'32" / 05'35" / 05'51" / 05'54" / 05'48" / 05'37" / 05'13" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'10") | 995 / 995 |
2 | | 05'26" (+00'14") | 1004 / 1999 |
3 | | 05'32" (+00'20") | 1004 / 3004 |
4 | | 05'29" (+00'17") | 1007 / 4011 |
5 | | 05'34" (+00'22") | 1001 / 5013 |
6 | | 05'55" (+00'43") | 1004 / 6017 |
7 | | 05'51" (+00'39") | 1007 / 7025 |
8 | | 05'45" (+00'33") | 1001 / 8026 |
9 | | 05'38" (+00'26") | 998 / 9024 |
10 | | 05'12" | 1012 / 10037 |
11 | | 06'02" (+00'50") | 30 / 10067 |
RUN 10K WITHIN AN HOUR, PHASING 1 APPROVED.
11月累積里程 : 61.21 km
Android - samsung SM-N9208 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'29" | 00:10'55" |
3 | 05'28" | 00:16'23" |
4 | 05'32" | 00:21'55" |
5 | 05'35" | 00:27'30" |
6 | 05'51" | 00:33'21" |
7 | 05'54" | 00:39'15" |
8 | 05'48" | 00:45'03" |
9 | 05'37" | 00:50'40" |
10 | 05'13" | 00:55'53" |
10.1 | 04'54" | 00:56'13" |