21.4 km | 02:08:51 | 06:01/km日期: 2015-11-16 16:41 - 地點: 湖北國小 - 天氣: 涼爽 - 卡路里: 1325 Cal - 溫度: 30°C - 濕度: 52%
Pace: 05'43" / 05'51" / 06'04" / 06'17" / 06'10" / 06'13" / 06'09" / 06'05" / 05'55" / 05'45" / 05'36" / 05'42" / 05'37" / 05'53" / 05'54" / 05'49" / 06'04" / 06'23" / 06'43" / 06'07" / 06'25" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'02") | 999 / 999 |
2 | | 05'53" (+00'17") | 1006 / 2005 |
3 | | 06'05" (+00'29") | 995 / 3001 |
4 | | 06'13" (+00'37") | 1009 / 4011 |
5 | | 06'11" (+00'35") | 994 / 5006 |
6 | | 06'11" (+00'35") | 1003 / 6009 |
7 | | 06'10" (+00'34") | 1010 / 7020 |
8 | | 06'04" (+00'28") | 998 / 8019 |
9 | | 05'55" (+00'19") | 998 / 9017 |
10 | | 05'42" (+00'06") | 1007 / 10025 |
11 | | 05'36" | 1004 / 11030 |
12 | | 05'44" (+00'08") | 1001 / 12031 |
13 | | 05'36" | 1008 / 13039 |
14 | | 05'53" (+00'17") | 994 / 14034 |
15 | | 05'49" (+00'13") | 1000 / 15034 |
16 | | 05'48" (+00'12") | 1010 / 16044 |
17 | | 06'05" (+00'29") | 996 / 17041 |
18 | | 06'29" (+00'53") | 1007 / 18049 |
19 | | 06'40" (+01'04") | 1000 / 19049 |
20 | | 06'07" (+00'31") | 1011 / 20061 |
21 | | 06'22" (+00'46") | 1008 / 21069 |
22 | | 06'03" (+00'27") | 338 / 21407 |
11月累積里程 :
221.82 km PUMA FAAS 600 S 累積 :
1500.2 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'51" | 00:11'34" |
3 | 06'04" | 00:17'38" |
4 | 06'17" | 00:23'55" |
5 | 06'10" | 00:30'05" |
6 | 06'13" | 00:36'18" |
7 | 06'09" | 00:42'27" |
8 | 06'05" | 00:48'32" |
9 | 05'55" | 00:54'27" |
10 | 05'45" | 01:00'12" |
11 | 05'36" | 01:05'48" |
12 | 05'42" | 01:11'30" |
13 | 05'37" | 01:17'07" |
14 | 05'53" | 01:23'00" |
15 | 05'54" | 01:28'54" |
16 | 05'49" | 01:34'43" |
17 | 06'04" | 01:40'47" |
18 | 06'23" | 01:47'10" |
19 | 06'43" | 01:53'53" |
20 | 06'07" | 02:00'00" |
21 | 06'25" | 02:06'25" |
21.4 | 05'58" | 02:08'51" |