20.8 km | 02:16:58 | 06:34/km日期: 2023-01-08 05:59 - 平均心率: 132 - 卡路里: 1291 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 83%
Pace: 05'57" / 06'15" / 16'15" / 04'53" / 04'50" / 04'57" / 05'04" / 32'23" / 06'19" / 06'57" / 06'41" / 06'50" / 08'14" / 13'54" / 05'38" / 09'39" / 08'14" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'08") | 1000 / 1000 |
| 2 | | 06'14" (+01'24") | 1000 / 2000 |
| 3 | | 05'55" (+01'05") | 1000 / 3000 |
| 4 | | 04'52" (+00'02") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 04'56" (+00'06") | 1000 / 6000 |
| 7 | | 05'04" (+00'14") | 1000 / 7000 |
| 8 | | 11'00" (+06'10") | 1000 / 8000 |
| 9 | | 06'19" (+01'29") | 1000 / 9000 |
| 10 | | 06'57" (+02'07") | 1000 / 10000 |
| 11 | | 06'40" (+01'50") | 1000 / 11000 |
| 12 | | 06'50" (+02'00") | 1000 / 12000 |
| 13 | | 08'13" (+03'23") | 1000 / 13000 |
| 14 | | 08'19" (+03'29") | 1000 / 14000 |
| 15 | | 05'38" (+00'48") | 1000 / 15000 |
| 16 | | 07'19" (+02'29") | 1000 / 16000 |
| 17 | | 08'13" (+03'23") | 1000 / 17000 |
| 18 | | 10'58" (+06'08") | 507 / 17507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 :
162.97 km 
NIKE ZoomX VaporFly NEXT% 2 鸚鵡色 累積 :
2280.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'15" | 00:12'12" |
| 3 | 16'15" | 00:28'27" |
| 4 | 04'53" | 00:33'20" |
| 5 | 04'50" | 00:38'10" |
| 6 | 04'57" | 00:43'07" |
| 7 | 05'04" | 00:48'11" |
| 8 | 32'23" | 01:20'34" |
| 9 | 06'19" | 01:26'53" |
| 10 | 06'57" | 01:33'50" |
| 11 | 06'41" | 01:40'31" |
| 12 | 06'50" | 01:47'21" |
| 13 | 08'14" | 01:55'35" |
| 14 | 13'54" | 02:09'29" |
| 15 | 05'38" | 02:15'07" |
| 16 | 09'39" | 02:24'46" |
| 17 | 08'14" | 02:33'00" |
| 17.5 | 10'58" | 02:38'34" |
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