18.9 km | 01:55:17 | 06:05/km日期: 2015-11-15 15:30 - 總爬升: 177 m - 卡路里: 1328 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'55" / 06'53" / 06'36" / 06'25" / 06'51" / 06'26" / 06'13" / 06'10" / 07'05" / 06'22" / 07'43" / 08'49" / 08'02" / 07'47" / 08'07" / 07'36" / 01'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'44") | 1015 / 1015 |
2 | | 06'50" (+00'41") | 994 / 2009 |
3 | | 06'39" (+00'30") | 1008 / 3017 |
4 | | 06'21" (+00'12") | 1005 / 4023 |
5 | | 06'49" (+00'40") | 989 / 5012 |
6 | | 06'28" (+00'19") | 1009 / 6021 |
7 | | 06'14" (+00'05") | 993 / 7015 |
8 | | 06'09" | 1001 / 8017 |
9 | | 07'05" (+00'56") | 1001 / 9019 |
10 | | 06'18" (+00'09") | 1010 / 10029 |
11 | | 07'50" (+01'41") | 1002 / 11031 |
12 | | 08'51" (+02'42") | 998 / 12030 |
13 | | 07'52" (+01'43") | 997 / 13028 |
14 | | 07'53" (+01'44") | 1006 / 14034 |
15 | | 08'07" (+01'58") | 1006 / 15040 |
16 | | 07'34" (+01'25") | 990 / 16031 |
17 | | 07'16" (+01'07") | 144 / 16175 |
11月累積里程 :
173.46 km Mizuno Rider 17 Rider17 累積 :
1316.0 kmAndroid - samsung GT-I9190 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'53" | 00:13'48" |
3 | 06'36" | 00:20'24" |
4 | 06'25" | 00:26'49" |
5 | 06'51" | 00:33'40" |
6 | 06'26" | 00:40'06" |
7 | 06'13" | 00:46'19" |
8 | 06'10" | 00:52'29" |
9 | 07'05" | 00:59'34" |
10 | 06'22" | 01:05'56" |
11 | 07'43" | 01:13'39" |
12 | 08'49" | 01:22'28" |
13 | 08'02" | 01:30'30" |
14 | 07'47" | 01:38'17" |
15 | 08'07" | 01:46'24" |
16 | 07'36" | 01:54'00" |
16.2 | 07'18" | 01:55'17" |