12.3 km | 01:19:58 | 06:29/km日期: 2015-11-12 19:09 - 卡路里: 765 Cal - 總步數: 12700 - 平均步頻: 158 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'36" / 05'48" / 05'51" / 05'56" / 05'56" / 05'45" / 07'02" / 05'48" / 05'54" / 06'00" / 06'00" / 06'00" / 25'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 1000 / 1000 | 175 / 99 |
| 2 | | 05'48" (+00'04") | 1000 / 2000 | 177 / 97 |
| 3 | | 05'51" (+00'07") | 1007 / 3007 | 177 / 96 |
| 4 | | 05'54" (+00'10") | 1006 / 4014 | 176 / 95 |
| 5 | | 05'51" (+00'07") | 1004 / 5019 | 175 / 97 |
| 6 | | 05'45" (+00'01") | 1010 / 6030 | 171 / 101 |
| 7 | | 06'56" (+01'12") | 1002 / 7033 | 149 / 96 |
| 8 | | 05'48" (+00'04") | 1001 / 8034 | 173 / 99 |
| 9 | | 05'54" (+00'10") | 1010 / 9044 | 174 / 96 |
| 10 | | 05'54" (+00'10") | 1001 / 10045 | 173 / 97 |
| 11 | | 06'01" (+00'17") | 1002 / 11048 | 171 / 96 |
| 12 | | 05'59" (+00'15") | 1006 / 12054 | 172 / 96 |
| 13 | | 24'47" (+19'03") | 327 / 12382 | 41 / 96 |
11月累積里程 :
154.98 km 
Adidas ENERGY BOOST 累積 :
1035.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'48" | 00:11'24" |
| 3 | 05'51" | 00:17'15" |
| 4 | 05'56" | 00:23'11" |
| 5 | 05'56" | 00:29'07" |
| 6 | 05'45" | 00:34'52" |
| 7 | 07'02" | 00:41'54" |
| 8 | 05'48" | 00:47'42" |
| 9 | 05'54" | 00:53'36" |
| 10 | 06'00" | 00:59'36" |
| 11 | 06'00" | 01:05'36" |
| 12 | 06'00" | 01:11'36" |
| 12.3 | 25'32" | 01:19'58" |
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