10.0 km | 01:06:33 | 06:38/km日期: 2015-11-13 16:21 - 卡路里: 658 Cal - 總步數: 11974 - 平均步頻: 179 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 70%
Pace: 07'05" / 06'31" / 06'24" / 06'40" / 06'53" / 06'45" / 06'52" / 06'24" / 06'17" / 06'27" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'47") | 1005 / 1005 | 172 / 82 |
| 2 | | 06'27" (+00'12") | 1007 / 2013 | 179 / 86 |
| 3 | | 06'21" (+00'06") | 1006 / 3020 | 180 / 86 |
| 4 | | 06'39" (+00'24") | 1008 / 4028 | 180 / 83 |
| 5 | | 06'50" (+00'35") | 1008 / 5036 | 179 / 81 |
| 6 | | 06'39" (+00'24") | 1004 / 6041 | 179 / 83 |
| 7 | | 06'50" (+00'35") | 1003 / 7044 | 180 / 80 |
| 8 | | 06'23" (+00'08") | 1008 / 8053 | 182 / 85 |
| 9 | | 06'15" | 1006 / 9059 | 182 / 87 |
| 10 | | 06'25" (+00'10") | 1002 / 10062 | 182 / 85 |
11月累積里程 : 177.71 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'31" | 00:13'36" |
| 3 | 06'24" | 00:20'00" |
| 4 | 06'40" | 00:26'40" |
| 5 | 06'53" | 00:33'33" |
| 6 | 06'45" | 00:40'18" |
| 7 | 06'52" | 00:47'10" |
| 8 | 06'24" | 00:53'34" |
| 9 | 06'17" | 00:59'51" |
| 10 | 06'27" | 01:06'18" |
| 10.0 | 11'44" | 01:06'33" |
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