11.0 km | 01:13:34 | 06:40/km日期: 2015-11-11 21:01 - 卡路里: 594 Cal - 總步數: 12830 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 85%
Pace: 06'42" / 06'27" / 06'47" / 06'39" / 06'35" / 06'38" / 06'41" / 06'45" / 06'40" / 06'25" / 06'59" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" | 2749 / 2749 | 171 / 87 |
2 | | 06'39" (+00'01") | 2741 / 5491 | 173 / 86 |
3 | | 06'42" (+00'04") | 2713 / 8204 | 175 / 84 |
4 | | 06'40" (+00'02") | 2720 / 10925 | 177 / 84 |
5 | | 07'29" (+00'51") | 91 / 11016 | 172 / 77 |
11月累積里程 : 229.47 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'27" | 00:13'09" |
3 | 06'47" | 00:19'56" |
4 | 06'39" | 00:26'35" |
5 | 06'35" | 00:33'10" |
6 | 06'38" | 00:39'48" |
7 | 06'41" | 00:46'29" |
8 | 06'45" | 00:53'14" |
9 | 06'40" | 00:59'54" |
10 | 06'25" | 01:06'19" |
11 | 06'59" | 01:13'18" |
11.0 | 15'46" | 01:13'34" |