10.1 km | 01:07:28 | 06:41/km日期: 2022-12-22 18:12 - 卡路里: 683 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 39%
Pace: 06'14" / 06'31" / 06'46" / 11'05" / 09'15" / 06'43" / 06'52" / 10'35" / 06'42" / 06'20" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'13") | 1000 / 1000 |
2 | | 06'31" (+00'11") | 1000 / 2000 |
3 | | 06'45" (+00'25") | 1000 / 3000 |
4 | | 06'59" (+00'39") | 1000 / 4000 |
5 | | 06'47" (+00'27") | 1000 / 5000 |
6 | | 06'42" (+00'22") | 1000 / 6000 |
7 | | 06'52" (+00'32") | 1000 / 7000 |
8 | | 06'47" (+00'27") | 1000 / 8000 |
9 | | 06'41" (+00'21") | 1000 / 9000 |
10 | | 06'20" | 1000 / 10000 |
11 | | 05'49" | 78 / 10078 |
12月累積里程 : 46.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'31" | 00:12'45" |
3 | 06'46" | 00:19'31" |
4 | 11'05" | 00:30'36" |
5 | 09'15" | 00:39'51" |
6 | 06'43" | 00:46'34" |
7 | 06'52" | 00:53'26" |
8 | 10'35" | 01:04'01" |
9 | 06'42" | 01:10'43" |
10 | 06'20" | 01:17'03" |
10.1 | 05'58" | 01:17'31" |