4.3 km | 01:56:45 | 27:21/km日期: 2022-12-25 15:36 - 總爬升: 195 m - 卡路里: 201 Cal - 平均步頻: 136 - 溫度: 15°C - 濕度: 52%
Pace: 26'35" / 16'02" / 45'48" / 17'41" / 12'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 27'06" (+11'05") | 1000 / 1000 |
2 | | 16'01" | 1000 / 2000 |
3 | | 45'47" (+29'46") | 1000 / 3000 |
4 | | 17'41" (+01'40") | 1000 / 4000 |
5 | | 37'59" (+21'58") | 266 / 4266 |
12月累積里程 : 130.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'35" | 00:26'35" |
2 | 16'02" | 00:42'37" |
3 | 45'48" | 01:28'25" |
4 | 17'41" | 01:46'06" |
4.3 | 12'56" | 01:49'33" |