10.0 km | 01:08:26 | 06:50/km日期: 2015-11-11 22:08 - 卡路里: 657 Cal - 總步數: 12368 - 平均步頻: 180 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 78%
Pace: 07'51" / 06'50" / 06'47" / 06'33" / 06'40" / 06'35" / 06'50" / 06'50" / 06'55" / 06'28" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'48" (+01'19") | 1005 / 1005 | 169 / 75 |
| 2 | | 06'49" (+00'20") | 1000 / 2005 | 177 / 82 |
| 3 | | 06'45" (+00'16") | 1002 / 3008 | 180 / 81 |
| 4 | | 06'32" (+00'03") | 1001 / 4009 | 182 / 83 |
| 5 | | 06'37" (+00'08") | 1005 / 5015 | 182 / 82 |
| 6 | | 06'35" (+00'06") | 1011 / 6026 | 183 / 82 |
| 7 | | 06'46" (+00'17") | 1002 / 7028 | 183 / 80 |
| 8 | | 06'49" (+00'20") | 1005 / 8034 | 182 / 80 |
| 9 | | 06'49" (+00'20") | 1001 / 9035 | 183 / 79 |
| 10 | | 06'29" | 1007 / 10042 | 182 / 84 |
| 11 | | 07'02" (+00'33") | 7 / 10049 | 160 / 88 |
11月累積里程 : 177.71 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'50" | 00:14'41" |
| 3 | 06'47" | 00:21'28" |
| 4 | 06'33" | 00:28'01" |
| 5 | 06'40" | 00:34'41" |
| 6 | 06'35" | 00:41'16" |
| 7 | 06'50" | 00:48'06" |
| 8 | 06'50" | 00:54'56" |
| 9 | 06'55" | 01:01'51" |
| 10 | 06'28" | 01:08'19" |
| 10.0 | 16'25" | 01:08'26" |
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