10.0 km | 00:57:04 | 05:42/km日期: 2015-11-10 15:58 - 卡路里: 684 Cal - 總步數: 9698 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'49" / 05'56" / 05'46" / 05'53" / 05'50" / 05'37" / 05'42" / 05'37" / 05'18" / 05'28" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'33") | 1002 / 1002 | 172 / 100 |
2 | | 05'54" (+00'39") | 1005 / 2008 | 173 / 97 |
3 | | 05'44" (+00'29") | 1004 / 3012 | 170 / 102 |
4 | | 05'53" (+00'38") | 1007 / 4019 | 170 / 99 |
5 | | 05'48" (+00'33") | 1005 / 5025 | 168 / 102 |
6 | | 05'33" (+00'18") | 1001 / 6026 | 168 / 106 |
7 | | 05'44" (+00'29") | 1002 / 7029 | 168 / 103 |
8 | | 05'34" (+00'19") | 1006 / 8035 | 168 / 106 |
9 | | 05'15" | 1007 / 9042 | 170 / 111 |
10 | | 05'27" (+00'12") | 1001 / 10044 | 167 / 109 |
11月累積里程 :
134.62 km 索康尼 k7 累積 :
1492.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'56" | 00:11'45" |
3 | 05'46" | 00:17'31" |
4 | 05'53" | 00:23'24" |
5 | 05'50" | 00:29'14" |
6 | 05'37" | 00:34'51" |
7 | 05'42" | 00:40'33" |
8 | 05'37" | 00:46'10" |
9 | 05'18" | 00:51'28" |
10 | 05'28" | 00:56'56" |
10.0 | 12'41" | 00:57'04" |