10.4 km | 01:02:33 | 06:00/km日期: 2015-11-08 07:52 - 地點: 南港公園PU16圈 - 卡路里: 584 Cal - 溫度: 24°C - 濕度: 77%
Pace: 05'27" / 06'02" / 06'03" / 05'30" / 05'47" / 06'24" / 06'29" / 05'59" / 06'31" / 06'34" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'17") | 650 / 650 |
2 | | 05'18" (+00'03") | 650 / 1300 |
3 | | 05'33" (+00'18") | 650 / 1950 |
4 | | 06'03" (+00'48") | 650 / 2600 |
5 | | 05'15" | 650 / 3250 |
6 | | 05'40" (+00'25") | 650 / 3900 |
7 | | 06'26" (+01'11") | 650 / 4550 |
8 | | 06'04" (+00'49") | 650 / 5200 |
9 | | 06'20" (+01'05") | 650 / 5850 |
10 | | 06'10" (+00'55") | 650 / 6500 |
11 | | 06'30" (+01'15") | 650 / 7150 |
12 | | 05'50" (+00'35") | 650 / 7800 |
13 | | 06'33" (+01'18") | 650 / 8450 |
14 | | 06'24" (+01'09") | 650 / 9100 |
15 | | 06'16" (+01'01") | 650 / 9750 |
16 | | 06'27" (+01'12") | 625 / 10375 |
11月累積里程 : 57.71 km
Android - FIH IN810 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 06'02" | 00:11'29" |
3 | 06'03" | 00:17'32" |
4 | 05'30" | 00:23'02" |
5 | 05'47" | 00:28'49" |
6 | 06'24" | 00:35'13" |
7 | 06'29" | 00:41'42" |
8 | 05'59" | 00:47'41" |
9 | 06'31" | 00:54'12" |
10 | 06'34" | 01:00'46" |
10.4 | 04'45" | 01:02'33" |