17.5 km | 01:42:03 | 05:50/km日期: 2015-11-11 15:41 - 地點: 社頭鄉 - 天氣: 晴 - 卡路里: 1251 Cal - 溫度: 30°C - 濕度: 47%
Pace: 06'14" / 06'06" / 06'05" / 05'48" / 05'48" / 05'43" / 05'51" / 06'16" / 05'52" / 05'48" / 06'42" / 05'49" / 05'37" / 05'26" / 05'30" / 05'38" / 05'56" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'49") | 1002 / 1002 |
2 | | 06'03" (+00'39") | 1005 / 2008 |
3 | | 06'03" (+00'39") | 990 / 2999 |
4 | | 05'51" (+00'27") | 1004 / 4003 |
5 | | 05'44" (+00'20") | 1011 / 5014 |
6 | | 05'44" (+00'20") | 995 / 6009 |
7 | | 05'52" (+00'28") | 1010 / 7020 |
8 | | 06'16" (+00'52") | 1013 / 8033 |
9 | | 05'52" (+00'28") | 1002 / 9036 |
10 | | 05'46" (+00'22") | 1005 / 10041 |
11 | | 06'43" (+01'19") | 991 / 11033 |
12 | | 05'49" (+00'25") | 1012 / 12046 |
13 | | 05'34" (+00'10") | 1007 / 13053 |
14 | | 05'24" | 1003 / 14057 |
15 | | 05'33" (+00'09") | 991 / 15048 |
16 | | 05'27" (+00'03") | 1012 / 16060 |
17 | | 05'52" (+00'28") | 1001 / 17062 |
18 | | 04'16" | 421 / 17483 |
11月累積里程 :
244.72 km ASICS 33 T3A4N 累積 :
1055.0 kmAndroid - samsung GT-I9190 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'06" | 00:12'20" |
3 | 06'05" | 00:18'25" |
4 | 05'48" | 00:24'13" |
5 | 05'48" | 00:30'01" |
6 | 05'43" | 00:35'44" |
7 | 05'51" | 00:41'35" |
8 | 06'16" | 00:47'51" |
9 | 05'52" | 00:53'43" |
10 | 05'48" | 00:59'31" |
11 | 06'42" | 01:06'13" |
12 | 05'49" | 01:12'02" |
13 | 05'37" | 01:17'39" |
14 | 05'26" | 01:23'05" |
15 | 05'30" | 01:28'35" |
16 | 05'38" | 01:34'13" |
17 | 05'56" | 01:40'09" |
17.5 | 03'55" | 01:42'03" |