13.4 km | 01:33:37 | 06:59/km日期: 2015-11-10 19:51 - 地點: 住家附近 - 天氣: 涼爽有風 - 卡路里: 881 Cal - 溫度: 19°C - 濕度: 78%
Pace: 10'21" / 09'42" / 10'08" / 10'19" / 08'11" / 05'35" / 05'44" / 05'09" / 05'16" / 05'20" / 05'09" / 05'00" / 05'08" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'16" (+05'15") | 993 / 993 |
2 | | 09'45" (+04'44") | 993 / 1987 |
3 | | 10'08" (+05'07") | 1014 / 3001 |
4 | | 10'20" (+05'19") | 986 / 3987 |
5 | | 08'11" (+03'10") | 1014 / 5001 |
6 | | 05'34" (+00'33") | 1001 / 6003 |
7 | | 05'36" (+00'35") | 992 / 6995 |
8 | | 05'16" (+00'15") | 1008 / 8004 |
9 | | 05'15" (+00'14") | 1001 / 9006 |
10 | | 05'18" (+00'17") | 989 / 9995 |
11 | | 05'09" (+00'08") | 1015 / 11011 |
12 | | 05'01" | 993 / 12005 |
13 | | 05'08" (+00'07") | 999 / 13004 |
14 | | 06'29" (+01'28") | 398 / 13402 |
11月累積里程 :
249.19 km ![](images/shoe.png)
美津濃 累積 :
5000.7 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 09'42" | 00:20'03" |
3 | 10'08" | 00:30'11" |
4 | 10'19" | 00:40'30" |
5 | 08'11" | 00:48'41" |
6 | 05'35" | 00:54'16" |
7 | 05'44" | 01:00'00" |
8 | 05'09" | 01:05'09" |
9 | 05'16" | 01:10'25" |
10 | 05'20" | 01:15'45" |
11 | 05'09" | 01:20'54" |
12 | 05'00" | 01:25'54" |
13 | 05'08" | 01:31'02" |
13.4 | 06'24" | 01:33'37" |