5.0 km | 00:32:01 | 06:23/km日期: 2015-11-05 20:12 - 卡路里: 465 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'09" / 06'22" / 06'23" / 06'22" / 06'41" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1000 / 1000 |
2 | | 06'21" (+00'12") | 1000 / 2000 |
3 | | 06'23" (+00'14") | 1000 / 3000 |
4 | | 06'22" (+00'13") | 1000 / 4000 |
5 | | 06'40" (+00'31") | 1000 / 5000 |
6 | | 05'44" | 11 / 5011 |
11月累積里程 : 225.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'22" | 00:12'31" |
3 | 06'23" | 00:18'54" |
4 | 06'22" | 00:25'16" |
5 | 06'41" | 00:31'57" |
5.0 | 05'57" | 00:32'01" |