10.1 km | 00:58:15 | 05:47/km日期: 2022-12-20 20:07 - 卡路里: 524 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 71%
Pace: 05'55" / 05'35" / 05'30" / 06'35" / 05'31" / 06'03" / 05'38" / 05'46" / 05'28" / 05'55" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'28") | 1000 / 1000 |
2 | | 05'34" (+00'07") | 1000 / 2000 |
3 | | 05'30" (+00'03") | 1000 / 3000 |
4 | | 06'35" (+01'08") | 1000 / 4000 |
5 | | 05'30" (+00'03") | 1000 / 5000 |
6 | | 06'02" (+00'35") | 1000 / 6000 |
7 | | 05'38" (+00'11") | 1000 / 7000 |
8 | | 05'45" (+00'18") | 1000 / 8000 |
9 | | 05'27" | 1000 / 9000 |
10 | | 05'54" (+00'27") | 1000 / 10000 |
11 | | 05'13" | 61 / 10061 |
12月累積里程 : 20.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'35" | 00:11'30" |
3 | 05'30" | 00:17'00" |
4 | 06'35" | 00:23'35" |
5 | 05'31" | 00:29'06" |
6 | 06'03" | 00:35'09" |
7 | 05'38" | 00:40'47" |
8 | 05'46" | 00:46'33" |
9 | 05'28" | 00:52'01" |
10 | 05'55" | 00:57'56" |
10.1 | 05'10" | 00:58'15" |