4.7 km | 00:33:39 | 07:05/km日期: 2015-11-09 18:30 - 卡路里: 287 Cal - 溫度: 25°C - 濕度: 81%
Pace: 07'56" / 06'52" / 06'50" / 06'08" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'49") | 1000 / 1000 |
2 | | 06'51" (+00'44") | 1000 / 2000 |
3 | | 06'50" (+00'43") | 1000 / 3000 |
4 | | 06'07" | 1000 / 4000 |
5 | | 07'56" (+01'49") | 742 / 4742 |
11月累積里程 : 300.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'52" | 00:14'48" |
3 | 06'50" | 00:21'38" |
4 | 06'08" | 00:27'46" |
4.7 | 07'55" | 00:33'39" |