18.0 km | 01:19:06 | 04:23/km日期: 2015-11-09 20:40 - 卡路里: 973 Cal - 總步數: 15264 - 平均步頻: 192 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 86%
Pace: 04'48" / 04'34" / 04'26" / 04'23" / 04'21" / 04'19" / 04'15" / 04'15" / 04'20" / 04'12" / 04'22" / 04'20" / 04'20" / 04'19" / 04'26" / 04'24" / 04'34" / 04'12" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'37") | 1000 / 1000 | 182 / 114 |
| 2 | | 04'32" (+00'21") | 1005 / 2005 | 185 / 118 |
| 3 | | 04'28" (+00'17") | 1004 / 3010 | 188 / 118 |
| 4 | | 04'22" (+00'11") | 1000 / 4010 | 190 / 119 |
| 5 | | 04'19" (+00'08") | 989 / 5000 | 190 / 121 |
| 6 | | 04'18" (+00'07") | 1001 / 6002 | 192 / 120 |
| 7 | | 04'15" (+00'04") | 999 / 7001 | 192 / 121 |
| 8 | | 04'15" (+00'04") | 998 / 7999 | 193 / 121 |
| 9 | | 04'21" (+00'10") | 1010 / 9010 | 193 / 118 |
| 10 | | 04'11" | 996 / 10007 | 196 / 121 |
| 11 | | 04'21" (+00'10") | 1000 / 11007 | 194 / 117 |
| 12 | | 04'20" (+00'09") | 997 / 12004 | 194 / 118 |
| 13 | | 04'18" (+00'07") | 1006 / 13010 | 197 / 117 |
| 14 | | 04'22" (+00'11") | 991 / 14002 | 196 / 116 |
| 15 | | 04'24" (+00'13") | 1001 / 15003 | 195 / 115 |
| 16 | | 04'26" (+00'15") | 1004 / 16008 | 197 / 114 |
| 17 | | 04'32" (+00'21") | 998 / 17007 | 197 / 111 |
| 18 | | 04'12" (+00'01") | 1003 / 18010 | 200 / 118 |
| 19 | | 15'52" (+11'41") | 10 / 18021 | 96 / 65 |
11月累積里程 : 284.91 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'34" | 00:09'22" |
| 3 | 04'26" | 00:13'48" |
| 4 | 04'23" | 00:18'11" |
| 5 | 04'21" | 00:22'32" |
| 6 | 04'19" | 00:26'51" |
| 7 | 04'15" | 00:31'06" |
| 8 | 04'15" | 00:35'21" |
| 9 | 04'20" | 00:39'41" |
| 10 | 04'12" | 00:43'53" |
| 11 | 04'22" | 00:48'15" |
| 12 | 04'20" | 00:52'35" |
| 13 | 04'20" | 00:56'55" |
| 14 | 04'19" | 01:01'14" |
| 15 | 04'26" | 01:05'40" |
| 16 | 04'24" | 01:10'04" |
| 17 | 04'34" | 01:14'38" |
| 18 | 04'12" | 01:18'50" |
| 18.0 | 12'00" | 01:19'06" |
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