14.0 km | 01:39:10 | 07:04/km日期: 2015-11-08 16:00 - 卡路里: 920 Cal - 總步數: 17434 - 平均步頻: 175 - 平均步幅: 80 cm - 溫度: 32°C - 濕度: 52%
Pace: 08'04" / 07'29" / 06'58" / 07'06" / 06'27" / 06'36" / 06'44" / 06'46" / 06'57" / 06'51" / 07'02" / 06'35" / 07'21" / 08'01" / 13'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'03" (+03'58") | 1002 / 1002 | 164 / 75 |
| 2 | | 07'27" (+03'22") | 1003 / 2005 | 167 / 80 |
| 3 | | 06'55" (+02'50") | 1004 / 3010 | 170 / 84 |
| 4 | | 07'06" (+03'01") | 1007 / 4017 | 173 / 81 |
| 5 | | 06'20" (+02'15") | 1005 / 5023 | 175 / 89 |
| 6 | | 06'37" (+02'32") | 1006 / 6029 | 177 / 85 |
| 7 | | 06'42" (+02'37") | 1004 / 7033 | 180 / 82 |
| 8 | | 06'40" (+02'35") | 1002 / 8035 | 181 / 82 |
| 9 | | 06'56" (+02'51") | 1000 / 9036 | 181 / 79 |
| 10 | | 06'54" (+02'49") | 1000 / 10036 | 181 / 79 |
| 11 | | 07'00" (+02'55") | 1001 / 11038 | 180 / 78 |
| 12 | | 06'33" (+02'28") | 1006 / 12045 | 181 / 84 |
| 13 | | 07'18" (+03'13") | 1004 / 13049 | 177 / 77 |
| 14 | | 08'02" (+03'57") | 1007 / 14057 | 171 / 72 |
| 15 | | 04'05" | 16 / 14073 | 180 / 135 |
11月累積里程 : 177.71 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'29" | 00:15'33" |
| 3 | 06'58" | 00:22'31" |
| 4 | 07'06" | 00:29'37" |
| 5 | 06'27" | 00:36'04" |
| 6 | 06'36" | 00:42'40" |
| 7 | 06'44" | 00:49'24" |
| 8 | 06'46" | 00:56'10" |
| 9 | 06'57" | 01:03'07" |
| 10 | 06'51" | 01:09'58" |
| 11 | 07'02" | 01:17'00" |
| 12 | 06'35" | 01:23'35" |
| 13 | 07'21" | 01:30'56" |
| 14 | 08'01" | 01:38'57" |
| 14.0 | 13'17" | 01:39'10" |
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