16.8 km | 01:56:17 | 06:55/km日期: 2015-09-19 17:00 - 地點: 漁人碼頭月光路跑 - 卡路里: 908 Cal - 溫度: 27°C - 濕度: 60%
Pace: 06'21" / 06'13" / 06'52" / 06'52" / 06'54" / 07'03" / 07'41" / 07'20" / 07'08" / 06'58" / 07'33" / 07'04" / 06'55" / 06'43" / 06'59" / 06'40" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 995 / 995 |
2 | | 06'16" | 1006 / 2001 |
3 | | 06'49" (+00'33") | 991 / 2993 |
4 | | 06'52" (+00'36") | 1012 / 4005 |
5 | | 06'50" (+00'34") | 1008 / 5014 |
6 | | 07'05" (+00'49") | 993 / 6007 |
7 | | 07'38" (+01'22") | 1006 / 7014 |
8 | | 07'20" (+01'04") | 997 / 8011 |
9 | | 07'09" (+00'53") | 996 / 9008 |
10 | | 07'01" (+00'45") | 1007 / 10016 |
11 | | 07'32" (+01'16") | 1001 / 11018 |
12 | | 06'59" (+00'43") | 995 / 12013 |
13 | | 06'56" (+00'40") | 1013 / 13026 |
14 | | 06'42" (+00'26") | 998 / 14025 |
15 | | 07'02" (+00'46") | 1010 / 15035 |
16 | | 06'39" (+00'23") | 996 / 16032 |
17 | | 06'11" | 778 / 16811 |
我真容易騙(從5K後就一直騙自己再跑一點....),騙到我真的完賽了~~~
9月累積里程 : 28.20 km
Android - HTC HTC_M9u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'13" | 00:12'34" |
3 | 06'52" | 00:19'26" |
4 | 06'52" | 00:26'18" |
5 | 06'54" | 00:33'12" |
6 | 07'03" | 00:40'15" |
7 | 07'41" | 00:47'56" |
8 | 07'20" | 00:55'16" |
9 | 07'08" | 01:02'24" |
10 | 06'58" | 01:09'22" |
11 | 07'33" | 01:16'55" |
12 | 07'04" | 01:23'59" |
13 | 06'55" | 01:30'54" |
14 | 06'43" | 01:37'37" |
15 | 06'59" | 01:44'36" |
16 | 06'40" | 01:51'16" |
16.8 | 06'11" | 01:56'17" |