8.1 km | 00:50:32 | 06:12/km日期: 2022-12-21 18:01 - 卡路里: 652 Cal - 平均步頻: 180
Pace: 06'05" / 05'50" / 06'07" / 06'20" / 06'04" / 06'20" / 06'13" / 06'08" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'16") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 06'06" (+00'17") | 1000 / 3000 |
4 | | 06'20" (+00'31") | 1000 / 4000 |
5 | | 06'03" (+00'14") | 1000 / 5000 |
6 | | 06'20" (+00'31") | 1000 / 6000 |
7 | | 06'13" (+00'24") | 1000 / 7000 |
8 | | 06'08" (+00'19") | 1000 / 8000 |
9 | | 10'22" (+04'33") | 137 / 8137 |
12月累積里程 : 159.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'50" | 00:11'55" |
3 | 06'07" | 00:18'02" |
4 | 06'20" | 00:24'22" |
5 | 06'04" | 00:30'26" |
6 | 06'20" | 00:36'46" |
7 | 06'13" | 00:42'59" |
8 | 06'08" | 00:49'07" |
8.1 | 10'26" | 00:50'33" |