20.5 km | 01:41:57 | 04:58/km日期: 2015-11-08 06:31 - 總爬升: 130 m - 卡路里: 1163 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'15" / 04'33" / 04'40" / 05'04" / 04'53" / 04'50" / 04'48" / 04'49" / 04'56" / 04'54" / 05'01" / 05'02" / 04'59" / 05'03" / 05'22" / 05'03" / 05'05" / 04'59" / 05'01" / 04'55" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" | 996 / 996 |
2 | | 04'32" (+00'21") | 996 / 1992 |
3 | | 04'40" (+00'29") | 994 / 2987 |
4 | | 05'03" (+00'52") | 1004 / 3992 |
5 | | 04'52" (+00'41") | 1001 / 4993 |
6 | | 04'52" (+00'41") | 1010 / 6003 |
7 | | 04'46" (+00'35") | 1003 / 7007 |
8 | | 04'48" (+00'37") | 1000 / 8007 |
9 | | 04'56" (+00'45") | 1010 / 9018 |
10 | | 04'53" (+00'42") | 1004 / 10023 |
11 | | 05'01" (+00'50") | 1000 / 11023 |
12 | | 05'01" (+00'50") | 1011 / 12034 |
13 | | 04'57" (+00'46") | 1005 / 13040 |
14 | | 05'06" (+00'55") | 1012 / 14053 |
15 | | 05'19" (+01'08") | 1001 / 15054 |
16 | | 05'02" (+00'51") | 1006 / 16061 |
17 | | 05'04" (+00'53") | 1004 / 17065 |
18 | | 04'59" (+00'48") | 989 / 18054 |
19 | | 05'00" (+00'49") | 1000 / 19055 |
20 | | 04'54" (+00'43") | 1002 / 20057 |
21 | | 07'49" (+03'38") | 449 / 20506 |
11月累積里程 : 237.64 km
Android - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'33" | 00:08'48" |
3 | 04'40" | 00:13'28" |
4 | 05'04" | 00:18'32" |
5 | 04'53" | 00:23'25" |
6 | 04'50" | 00:28'15" |
7 | 04'48" | 00:33'03" |
8 | 04'49" | 00:37'52" |
9 | 04'56" | 00:42'48" |
10 | 04'54" | 00:47'42" |
11 | 05'01" | 00:52'43" |
12 | 05'02" | 00:57'45" |
13 | 04'59" | 01:02'44" |
14 | 05'03" | 01:07'47" |
15 | 05'22" | 01:13'09" |
16 | 05'03" | 01:18'12" |
17 | 05'05" | 01:23'17" |
18 | 04'59" | 01:28'16" |
19 | 05'01" | 01:33'17" |
20 | 04'55" | 01:38'12" |
20.5 | 07'23" | 01:41'57" |