21.2 km | 02:03:52 | 05:51/km日期: 2022-12-10 14:05 - 總爬升: 155 m - 卡路里: 1334 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 97%
Pace: 06'14" / 06'23" / 06'24" / 03'38" / 06'14" / 06'07" / 06'03" / 05'58" / 06'26" / 03'15" / 05'45" / 05'35" / 05'29" / 05'22" / 05'37" / 05'36" / 05'45" / 05'27" / 05'34" / 05'31" / 05'34" / 05'37" / 00'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'51") | 984 / 984 |
2 | | 06'20" (+01'58") | 1007 / 1991 |
3 | | 06'24" (+02'02") | 998 / 2990 |
4 | | 04'22" | 1423 / 4413 |
5 | | 06'09" (+01'47") | 1000 / 5413 |
6 | | 06'07" (+01'45") | 1016 / 6430 |
7 | | 06'02" (+01'40") | 995 / 7425 |
8 | | 05'54" (+01'32") | 1006 / 8431 |
9 | | 04'31" (+00'09") | 1399 / 9830 |
10 | | 05'35" (+01'13") | 995 / 10825 |
11 | | 05'40" (+01'18") | 1008 / 11834 |
12 | | 05'29" (+01'07") | 1003 / 12837 |
13 | | 05'26" (+01'04") | 1002 / 13840 |
14 | | 05'33" (+01'11") | 1005 / 14845 |
15 | | 05'31" (+01'09") | 1000 / 15846 |
16 | | 05'45" (+01'23") | 995 / 16841 |
17 | | 05'34" (+01'12") | 1001 / 17843 |
18 | | 05'26" (+01'04") | 1009 / 18853 |
19 | | 05'33" (+01'11") | 1009 / 19863 |
20 | | 05'29" (+01'07") | 995 / 20858 |
21 | | 05'40" (+01'18") | 997 / 21856 |
12月累積里程 :
112.85 km 夾腳拖鞋 母子鱷魚 累積 :
7176.6 kmAndroid - samsung SM-A136B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'23" | 00:12'37" |
3 | 06'24" | 00:19'01" |
4 | 03'38" | 00:22'39" |
5 | 06'14" | 00:28'53" |
6 | 06'07" | 00:35'00" |
7 | 06'03" | 00:41'03" |
8 | 05'58" | 00:47'01" |
9 | 06'26" | 00:53'27" |
10 | 03'15" | 00:56'42" |
11 | 05'45" | 01:02'27" |
12 | 05'35" | 01:08'02" |
13 | 05'29" | 01:13'31" |
14 | 05'22" | 01:18'53" |
15 | 05'37" | 01:24'30" |
16 | 05'36" | 01:30'06" |
17 | 05'45" | 01:35'51" |
18 | 05'27" | 01:41'18" |
19 | 05'34" | 01:46'52" |
20 | 05'31" | 01:52'23" |
21 | 05'34" | 01:57'57" |
22 | 05'37" | 02:03'34" |
21.2 | 00'-7" | 02:03'40" |