10.0 km | 00:48:53 | 04:52/km日期: 2015-10-27 22:15 - 卡路里: 505 Cal - 總步數: 8710 - 平均步頻: 178 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 77%
Pace: 04'08" / 04'19" / 04'20" / 04'26" / 04'29" / 05'58" / 05'33" / 05'29" / 05'24" / 04'39" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'07" | 1001 / 1001 | 178 / 135 |
2 | | 04'17" (+00'10") | 1004 / 2006 | 179 / 129 |
3 | | 04'19" (+00'12") | 1000 / 3006 | 180 / 128 |
4 | | 04'25" (+00'18") | 1001 / 4008 | 180 / 125 |
5 | | 04'29" (+00'22") | 1008 / 5016 | 180 / 123 |
6 | | 05'54" (+01'47") | 1002 / 6018 | 174 / 97 |
7 | | 05'32" (+01'25") | 1000 / 7019 | 173 / 103 |
8 | | 05'30" (+01'23") | 1005 / 8024 | 175 / 103 |
9 | | 05'23" (+01'16") | 1001 / 9025 | 178 / 103 |
10 | | 04'36" (+00'29") | 1005 / 10031 | 185 / 117 |
10月累積里程 : 551.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'19" | 00:08'27" |
3 | 04'20" | 00:12'47" |
4 | 04'26" | 00:17'13" |
5 | 04'29" | 00:21'42" |
6 | 05'58" | 00:27'40" |
7 | 05'33" | 00:33'13" |
8 | 05'29" | 00:38'42" |
9 | 05'24" | 00:44'06" |
10 | 04'39" | 00:48'45" |
10.0 | 05'19" | 00:48'53" |