37.0 km | 24:46:59 | 40:08/km日期: 2022-12-15 07:36 - 總爬升: 143 m - 卡路里: 2400 Cal - 溫度: 14°C - 濕度: 94%
Pace: 08'20" / 05'19" / 02'29" / 02'41" / 02'18" / 02'10" / 02'31" / 05'42" / 04'09" / 13'28" / 192'50" / 107'59" / 235'59" / 66'57" / 01'47" / 01'58" / 05'44" / 03'47" / 02'56" / 02'11" / 09'07" / 32'58" / 57'03" / 03'17" / 02'28" / 17'34" / 115'47" / 118'21" / 421'33" / 02'57" / 04'09" / 02'14" / 04'00" / 02'19" / 02'48" / 03'52" / 03'54" / 259'28" /
12月累積里程 : 1123.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 05'19" | 00:13'39" |
3 | 02'29" | 00:16'08" |
4 | 02'41" | 00:18'49" |
5 | 02'18" | 00:21'07" |
6 | 02'10" | 00:23'17" |
7 | 02'31" | 00:25'48" |
8 | 05'42" | 00:31'30" |
9 | 04'09" | 00:35'39" |
10 | 13'28" | 00:49'07" |
11 | 192'50" | 04:01'57" |
12 | 107'59" | 05:49'56" |
13 | 235'59" | 09:45'55" |
14 | 66'57" | 10:52'52" |
15 | 01'47" | 10:54'39" |
16 | 01'58" | 10:56'37" |
17 | 05'44" | 11:02'21" |
18 | 03'47" | 11:06'08" |
19 | 02'56" | 11:09'04" |
20 | 02'11" | 11:11'15" |
21 | 09'07" | 11:20'22" |
22 | 32'58" | 11:53'20" |
23 | 57'03" | 12:50'23" |
24 | 03'17" | 12:53'40" |
25 | 02'28" | 12:56'08" |
26 | 17'34" | 13:13'42" |
27 | 115'47" | 15:09'29" |
28 | 118'21" | 17:07'50" |
29 | 421'33" | 24:09'23" |
30 | 02'57" | 24:12'20" |
31 | 04'09" | 24:16'29" |
32 | 02'14" | 24:18'43" |
33 | 04'00" | 24:22'43" |
34 | 02'19" | 24:25'02" |
35 | 02'48" | 24:27'50" |
36 | 03'52" | 24:31'42" |
37 | 03'54" | 24:35'36" |
37.0 | 257'29" | 24:47'01" |